by ZYIA Active | Dec 16, 2021 | Blog
How to maintain your focus and energy through the holidays. The holidays are crazy for the average person. But for business owners, leaders, and parents, that schedule is extra packed. In spite of all your roles, and because of them, you deserve to feel relaxed during...
by ZYIA Active | Oct 31, 2021 | Blog
It’s evening, and you’ve brushed your teeth and climbed into bed. Then you open your favorite news app. The next things you see are “doom and gloom” stories about supply shortages, travel dangers, or the threat of new virus outbreaks. Suddenly,...
by ZYIA Active | Sep 30, 2021 | Blog
Not all leggings are squat proof, and no one wants to find that out while doing squats in a crowded gym. In fact, the best time is before you buy them. Here are some pro tips when you’re shopping for your next pair of leggings. Pair Your Leggings with Your...
by ZYIA Active | Aug 31, 2021 | Blog
How to Be the Light You Need in the World 2021 Summer to Shine Series, Part 4 Of all of Zyia’s Pillars, Light is the hardest one to define. But it’s simple if you think about it as whatever makes you “light up.” What experiences fill you with purpose, optimism,...
by ZYIA Active | Jul 31, 2021 | Blog
Reengage with Community in a Post Pandemic World 2021 Summer to Shine Series, Part 3 As regions across North America come out from under Covid restrictions, our options for getting together are becoming more plentiful. Businesses are reopening, concerts are back on...
by ZYIA Active | Jun 30, 2021 | Blog
10 Ways to Uplift Yourself and Those Around You 2021 Summer to Shine Series, Part 2 While the pandemic is quickly fading into memory, there’s still plenty to get us down if we focus on the negative (politics, drought conditions, the current NBA...
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