How to Create Your Own Costume by Shopping Your Closet

How to Create Your Own Costume by Shopping Your Closet

Halloween is just around the corner, and with it comes the question, “What am I going to be this year?” A great costume doesn’t have to cost a fortune. This year shop your closet! Use what you already have to create a fun costume that’s comfortable to wear all night...
Reduce the Carbon Footprint of Your Closet

Reduce the Carbon Footprint of Your Closet

When we think of protecting the planet, we think of recycling, using energy-efficient light bulbs, and shopping with reusable bags. We usually don’t think about our closets, but we should. The average North American tosses out 80 pounds of textiles per person per...
Let the Light Shine In

Let the Light Shine In

Four light-enhancing skills to master this month Light is our favorite of Zyia Active’s four pillars and also the most challenging to define. We like to think of Light as anything that lifts our spirits while also making us feel aligned with our values and...
Five Ways to Get Out of Your Exercise Rut

Five Ways to Get Out of Your Exercise Rut

Activity is nothing less than the stuff of life. Regular exercise keeps us feeling younger, elevates our mood, and boosts our immune system. But occasionally, anyone can find themselves in a rut. How can you reinvigorate a workout routine that no longer excites you?...
Seven Ways to Uplift the People Around You

Seven Ways to Uplift the People Around You

Life under lockdown was tough for many reasons, but coming out of quarantine can be just as fraught. Every state, every county, even every family, has a different view of what’s safe and unsafe. But one thing is universal: we could all use a little pick-me-up...
Strengthening Your Communities During Social Distancing

Strengthening Your Communities During Social Distancing

We’re all tied to a variety of communities, both professional and personal. While our connections to them might ebb and flow, never before have those ties been snipped all at once. If you’re suddenly feeling unmoored during Social Distancing, you’re...